RET is a form of exposure therapy that can quickly and effectively resolve memories of traumatic or disturbing events.

My training with Dr. Laurie MacKinnon, developer of RET, affords us another approach to bring on deck.

RET combines elements of Eye Movement Desensitization and Reprocessing (EMDR) and the tapping sequence of the Emotional Freedom Technique (EFT).

For many people, resolution or reduction in distress happens in a single session. Memories change rapidly — while you remember the event, the disturbing emotions attached to what happened are gone.

You don’t need to feel alone and adrift with upsetting memories. RET may offer another lifeline to help you get back on course.

Feel free to contact me for further information.